Although the original pharmaceutical steroid Dianabol did have some adverse or annoying side effects such as possible damage to the liver, Legal Dianabol does not cause such adverse effects. For instance, the pharmaceutical steroid could also cause gynecomastia, which is a sudden decrease in the male hormone, testosterone, and a resulting increase of estrogen, the female hormone, in the body. This can result in enlarged breast tissue in some men and often causes pronounced water retention, which can be a hindrance to engaging in long periods of strenuous physical activity.
Watch your eating habits. As the Buddha once said, we survive both on mental food and physical food. Mental food consists of the external stimuli you focus on, as well as the intentions that motivate the mind. If you feed your mind junk food, it's going to stay weak and sickly no matter how much you meditate. So show some restraint in your eating. If you know that looking at things in certain ways, with certain intentions, gives rise to greed, anger, or delusion, look at them in the opposite way. As Ajaan Lee, my teacher's teacher, once said, look for the bad side of the things you're infatuated with, and the good side of the things you hate. The same principle applies to all your senses. That way you become a discriminating eater, and the mind gets the healthy, nourishing food it needs to grow strong.